Individuals seek psychotherapy assistance for a myriad of concerns, including (but not limited to): navigating the complexities of life, managing work-related stress and interpersonal conflicts, coping with anxiety, depression, relationship challenges, or low self-esteem. At HHW, we recognize that life can present a range of obstacles that may result in feelings of overwhelm, stagnation, or doubt. Whether you are grappling with anxiety or depression, navigating through a crisis, facing relationship difficulties, or simply aiming to cultivate a deeper sense of fulfillment, our team is dedicated to offering compassinate guidance and unwavering support throughout your journey.


At HHW, we understand that life can present a variety of challenges that may result in distress. Whether you are dealing with anxiety, depression, going through a crisis or a traumatized past, facing relationship difficulties, or simply aiming to cultivate a deeper sense of self or fulfillment, our experienced therapists are here to provide compassionate and unwavering support to you.

Our therapists are registered both as Registered Psychotherapists (RP), and Registered Marriage & Family Therapist (RMFT) with extensive training and specialization in diverse areas, we are not simply experienced, we are experts in the field. Creating a welcoming, soothing and supportive environment and providing effective treatments are what we strive for. We are dedicated to providing person-centred and compassionate care to help you achieve your goals for your well-being.

Sessions can be offered both in-person or virtual via secure online platform.

Why work with a Registered Marriage & Family Therapist (RMFT)?

While there can be skilled therapists from various backgrounds, it’s important to find a therapist who is the right fit for you and your specific needs. Our therapists are registered both as Registered Psychotherapists (RP), and Registered Marriage & Family Therapist (RMFT). Working with a Registered Marriage and Family Therapist (RMFT) offers significant advantages:

Specialized Training: RMFT undergo specialized training in working with couples and families. They receive education and clinical training specifically focused on understanding and addressing relational dynamics, family systems, and the complexities of interpersonal relationships. This specialized training equips them with the knowledge and skills to navigate the unique challenges that couples and families face.

Systems Perspective: RMFTs approach therapy from a systemic perspective, considering the interconnectedness of individuals within the context of their relationships and family systems. They understand that individual behaviors and struggles are often influenced by and connected to broader relational dynamics. They aim to address and improve the entire family system rather than focusing solely on individual issues. This systemic approach can lead to more comprehensive and effective interventions.

Expertise in Couples and Family Dynamics: RMFT have a deep understanding of couples and family dynamics. They are trained to recognize and work with various relationship patterns, communication styles, and intergenerational influences. They can help identify relational strengths and challenges, facilitate effective communication, and guide couples and families in building healthier and more fulfilling relationships.

Multidimensional Intervention: MFTs are skilled in employing a range of therapeutic interventions to address the complex issues that arise in couple and family therapy. They utilize evidence-based practices, such as Emotionally Focused Therapy (EFT), Structural Family Therapy, or Cognitive-Behavioral Couples Therapy, tailored to the specific needs and goals of each couple or family. This multidimensional approach allows for flexibility and customization in addressing diverse concerns.

Ethical and Professional Standards: RMFTs adhere to strict ethical guidelines and professional standards set by CAMFT licensing board or professional organizations. They undergo rigorous training and supervision, ensuring that they maintain high levels of professionalism and competence in their practice. Working with a registered MFT provides assurance that the therapist has met the required qualifications and follows ethical guidelines.